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Lexicon

Muscle & performance

LGD-4033 (Ligandrol)

One of the few SARMs with a real phase 1 human study, high receptor affinity, clear dose-dependent suppression.

2 min read 2 sources Titration Updated May 2026
Class
SARM (non-steroidal)
Use
Oral (daily)
Half-life
approx. 24 to 36 hours
WADA
Banned (category S1.2)

Getting started

Reported dosing (research community)

Per-day figures. The clinical phase 1 study used 0.1 to 1mg, the community runs higher. Start low.

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What is LGD-4033?

LGD-4033, known as Ligandrol, is a non-steroidal SARM with a bicyclic structure and high affinity for the androgen receptor. It was developed by Ligand Pharmaceuticals and later out-licensed to Viking Therapeutics.

Ligandrol is one of the few SARMs with a real, cleanly published phase 1 human study. That makes the data here more solid than for most other members of the class.

How it works

LGD-4033 binds the androgen receptor with high affinity and activates it with tissue preference in muscle and bone. Preclinical models described strong selectivity for muscle and bone tissue.

Like the other SARMs it does not aromatize and is not reduced to DHT. The body's own testosterone production is suppressed dose-dependently, which the human study showed clearly.

How to take it

Oral, once daily.

  • The long half-life means one dose per day is enough.
  • With some water, with or without food.
  • Research cycles often run over 8 weeks with a break afterwards.

Dosing

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What the research shows

The phase 1 study (Basaria, 2013) gave 76 healthy young men placebo or 0.1 to 1mg LGD-4033 for 21 days. Result: dose-dependent increase in lean mass, good tolerability over the short window, but measurable suppression of testosterone and lipid changes that reversed after stopping.

Long-term data and efficacy studies beyond 21 days are missing. The Solomon review (2019) places LGD-4033 in the broader SARM context.

Side effects

  • Dose-dependent suppression of the testosterone axis, clearly measurable in the study.
  • Falling HDL values.
  • Occasional case reports of liver strain under SARM use outside studies.
  • Water retention and mild bloat are reported anecdotally.

Practice

  • 5mg is a sensible start, not 10mg straight away.
  • Limit cycles and plan a real break for the axis afterwards.
  • Banned in official competition and detectable for weeks (WADA S1.2).
  • Check blood values before and after the cycle.

Storage

Store dry, cool and protected from light, out of reach of children. Keep the original container closed and mind the expiry date.

Evidence

Sources

  1. 1 Phase 1 study: safety, pharmacokinetics and effects of LGD-4033 in healthy young men. Basaria et al., Journals of Gerontology Series A, 2013
  2. 2 Review of SARM pharmacology and the clinical evidence. Solomon et al., Sexual Medicine Reviews, 2019

Keep reading

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LGD-4033 (Ligandrol) in the catalog

Sizes, prices and availability for research use. Straight from the lexicon to the product page.

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